Hi Everyone
I hope many of you will be able to make it to this evening’s Churton Park Classics Concert, here in the Centre from 7pm. It should be fun!
For what’s coming up next week, please click here.
ON NEXT WEEK
**These Girls Mean Business Seminar**
Join local women’s business forum, These Girls Mean Business, for a seminar on effectively using newsletters and blogs in your business. Contact Angela Craig (angela@bulletproofreading.co.
** Ukelele Classes **
Our beginner Ukulele classes start on Tuesday (27th) from 1 – 2pm. If you are keen, let me know. Spaces are limited, but there are a couple of spots left. Our teacher, Carole, has negotiated a discount at Northern Music if you need to buy a ukulele – email me for more details.
**Bodevolve Classes **
Natasha from Bodevolve is bringing a range of exciting classes to CPCC, starting next week. There’s something for everyone!
Monday 6 – 6.45pm Bodevolve BAT class
Lift and tone your booty, tighten up your belly and shape up your legs. 45 minute session with exercises targeting common problem areas the Butt Abs and Thighs. This class is designed for all fitness levels.
Wednesday 10 – 11am Mums & Bubs Pilates
Pilates Mat - 60 minute session Pilates is a body conditioning routine that helps improve flexibility, build muscle strength in the legs, abs, arms, hips and back. It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or centre. Suitable for all ages and abilities. Bring baby, get a workout and meet some other mums!
Thursday 7 – 8pm
Bodevolve Circuit Training - 60 minute session will take you through a fun and dynamic full body workout. Resistance training using high intensity aerobics, it targets strength building and muscular endurance. Move from one exercise to another at an intensity appropriate to your own level of fitness and strength. Spaces are limited, so please book with Natasha: 027 292 3944 or Natasha.bodevolve@gmail.com
** Zumba Gold **
Zumba Gold starts on Friday with a free launch class. See you here at 1pm!
** 500 Club **
500 Club starts on Thursday from 1 – 3pm. Come along and don’t worry if you’re not sure how to play…we have a couple of experts only to willing to teach new players!
COMING SOON – MARK YOUR CALENDARS
** Monday Lunchtime Yoga with Diane **
Diane from Santosha Yoga will be running lunchtime Yoga classes on Mondays from 12 – 1pm, starting 2nd September. The first course will be for 4 weeks until the end of term for $44, with a full term course starting in Term 4. Diane teaches a traditional gentle method of yoga – see the attached flyer for more information. Book with Diane via 0274 210 775 ordianeclarkmanley@vodafone.co.
** Tuesday Craft Mornings **
Feeling crafty? The lovely Helen Ingram, who is one of our regulars here at CPCC, has suggested establishing a craft group. What a great idea! Bring along whatever craft you are working on at the moment and join us for company and a cuppa. Craft Mornings will be every Tuesday from 10am – 12pm in the small meeting room, starting Tuesday 3rd September.
EXPRESSIONS OF INTEREST
** Scrabble Group **
Please let me know if you are interested in joining a scrabble group here at the Centre.
To keep up to date with what’s on at CPCC throughout the week, you can follow us on Facebook (www.facebook.com/
Have a great weekend!
Beckie
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